New Offerings in 2025 at Kinetic mke studio
Beginners semi-private
I am excited to offer a Beginners Semi-Private class designed to kickstart your Pilates journey! This small group class, with no more than 4 participants, ensures personalized attention while learning the fundamentals of Pilates.
We start with a foundational set of exercises, and every week you attend, we build upon them. This gradual progression helps you gain a strong understanding of the Pilates method while becoming familiar with the apparatus in the studio. It's a perfect way to establish a solid Pilates practice in a supportive environment!
To progress to other studio classes the practitioner must attend at least four weeks of Beginners Semi-Private. This ensures the practitioner is set up for success and is equipped with the skills needed to join other classes.
Classes will be held Tuesdays at 5 & 6pm, Wednesdays at 8:30am and Saturdays at 10am. To reserve your spot click here
Mixed equipment class
Join me as we explore a new apparatus each week.
Joseph Pilates created a system filled with reformers, towers, barrels, chairs and mat. Each week we will only focus on exercises for that week’s apparatuses so that you may grow you practice on them but also find new connections to take with you on the others.
Classes will be held Saturdays at 12pm. To reserve your spot click here
Semi-private
A small group class for practitioners who have completed at least five private lessons or the Beginners Semi-Private program. The focus of this lesson is not only on refining technique but also on empowering you to take ownership of your practice. You'll have space to explore and feel your way through the movements, allowing for a deeper connection and understanding. Through my guidance, you'll gain more confidence in your movement and expand your practice in a meaningful way.
Classes will be held Fridays at 7am and 8am. To reserve your spot click here